Upcoming Workshops and Venues
Join one of our FREE local sessions to learn practical, evidence-based steps for improving your health.
Each venue hosts a four-week small-group programme led by local GPs and nurses.
Sessions are relaxed, supportive, and designed to help you make real-life changes around food, movement, sleep, and stress.
Find your nearest location and start your journey toward better metabolic health.
Beech Avenue Medical Practice
Address: Health Clinic, Beech Ave, Rhosllanerchrugog, Wrexham LL14 1AA
Wednesday 28th January, 4th, 11th and 25th February
4:30pm - 5:30pm
Chirk Surgery
Address: Castle Health Centre, Colliery Rd, Chirk, Wrexham LL14 5DH
Wednesday 28th January, 4th, 11th , and 25th February
6pm to 7pm
Llangollen Health Centre
Address: Bishop's Walk, Llangollen LL20 8RZ
Tuesday 27th January, 3rd, 10th, and 24th February
6pm - 7pm
Ruabon Medical Centre
Address: High St, Ruabon, Wrexham LL14 6NH
Tuesday 27th January, 3rd, 10th, and 24th February
5:30pm to 6:30pm